To do shadow work, you must find out what your incorrect beliefs and behaviors that you incorrectly believe you must hide. Shadow work is all about running towards your suppressed thoughts and feelings instead of ignoring them.
INNER WORK JOURNAL PROMPTS HOW TO
So how do you know what to do or how to get started with shadow work journal prompts? Keep reading and I’ll explain everything about what shadow work is, how to work on it, and the best shadow work journal prompts to use. You will become more spiritual, raise your vibrations, and increase in wisdom. It’s so amazing and freeing to accept who you are and where you have come from. Shadow work journal prompts are a great way to increase your self-awareness and just become a better person.īy working with shadow work journal prompts I was able to really improve my life and have an abundance mindset. Who doesn’t need that at some point?Įven if you haven’t experience trauma, you likely have some incorrect subconscious beliefs about yourself and life in general. You can also cause a lot of problems by suppressing sides of yourself that are actually helpful, but somewhere in your life you learned to hide that side of yourself.īy discovering your shadow side and working through it with shadow work journal prompts, you can increase your self-love, learn healthy boundaries, and understand how to cope properly. Ignoring our shadow side will hurt us in all ways.Įven though it may be painful at first to use shadow work journal prompts, it is worth looking at and working through! It will also hurt your relationships and personal career growth. If we do have a lot of subconscious negative beliefs that we don’t address and break down, it will hinder our manifestation abilities. Using shadow work journal prompts helps us unlock and discover these hidden areas. Not all of our shadow self is negative, though that’s what most people think of when we hear shadow self. Shadow work journal prompts are another way to work on those subconscious blocks. However, as we learned in my abundance blocks post, those subconscious blocks can really hold us back if we ignore them. The shadow side are those feelings and emotions we like to ignore and not address. They were all concerned with these subconscious traits that control and influence our daily behaviors, and for good reason. Your Shadow self is also similar to Sigmund Freud’s Id theory that your mindset is made up your Id, Ego, and Superego. There was also the the Personal, the self,and the Anima/Animus. The shadow is the archetypes that Jung was most concerned with. “Where there is light, there must also be shadow” Carl Jung The Libra sun sign in me loves how he talks about balancing the good and the repressed sides of our psyche. The term ‘shadow work’ was created by the famous Swiss psychologist Carl Jung who created analytic psychology. Shadow work journal prompts are an amazing manifestation tool to help you with your healing and spiritual growth. If you are interested in manifestation and improving your abundance mindset, you will probably learn about shadow work journal prompts. This does not increase the price you’ll pay for that item nor does it decrease the awesomeness of the item– Abundance Mindset Mama That means if you make a purchase from a link you click on, I might receive a small commission. Psst: The FTC wants me to remind you that this website contains affiliate links.